Rice
bran oil is extracted from the hard outer brown layer of rice called chaff
(rice husk).
Benefits:
Support healthy blood sugar levels
Promote heart health
Has antioxidant and anti-inflammatory effects
May have anticancer effects
Fight bad breath
Enhances immune health
Boosts skin health
Rice bran oil is extracted from the hard outer brown layer of rice called chaff (rice husk). Famous for its mild flavor, it is suitable for high-temperature cooking methods such as stir frying and deep frying. It has a nutty, earthy flavor similar to that of peanut oil. You can use the oil for stir-fries, soups, dressings, and vinaigrette. It’s also easy to add to hot cereals like oatmeal.